How to increase the length of the penis or its width?Some men do not consider their penis size to be ideal and are willing to do everything possible to enlarge it.Is this possible then at home?
How to increase the length of the penis?
Currently, many men believe that the size of their penis is not enough to satisfy their partner and they begin to doubt their capabilities because of it.
But before deciding that the length or width of the penis is insufficient, it is necessary to determine what the normal size of the penis is and what its ideal size should be according to girls.Perhaps there is no reason to doubt your abilities.
How to increase penis size?This can be done at this time using a variety of methods.These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect of such drugs is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
Such an opinion is difficult to refute, since at the moment there is not a single reliable test that accurately confirms the fact that the use of such means really in any way affects the length or width of the genital organ.
It can be said with confidence that these ointments and tablets do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.Using these remedies may strengthen your body, but it will not affect the size of your penis.
Exercises and weights to increase penis size.
Manufacturing companies claim that if you use a similar attribute every day for 8 hours, you can achieve an increase in penis size of several centimeters.But this method is very dubious, since in this way only the skin can be stretched, but not the genital organ itself.
Before you start performing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a bicep.It is impossible to inflate it.
Despite this, various training courses that seem to help change penis size continue to gain popularity on the Internet.For example, one of these complexes is called "jelqing."They say that it includes a variety of exercises from Arabic techniques that have come down to us from ancient times.
Vacuum pumps
As a result, a vacuum is formed that stimulates blood flow to the genital organ, in turn it becomes erect and, of course, visually increases.
After the procedure, a small ring is fixed at the base of the penis, which prevents rapid outflow of blood.Although it is a popular technique, this method cannot be considered safe because:
- premature impotence in the patient is not excluded;
- blood vessels are likely to be damaged and cause bruising;
- Soft tissue damage cannot be ruled out.
Furthermore, once the penis ring is removed, it will be exactly the same size as before.
Increase penis size surgically
A magazine published an article 10 years ago that stated that the maximum length to which the penis can be enlarged is no more than 3 centimeters.At the moment, men are offered one of two operations.
Length increase
It is no secret that thanks to the presence of small cords the male penis is fixed to the pelvis.What are the supporting ligaments, firmly attached to the genital organ and hiding part of it deep in the body?
Surgery consists of releasing tension from the ligaments, which is achieved by cutting them.As a result, after the operation, most of the genital organ becomes visible.However, there is a risk that the ligaments will grow back together in the future.
To avoid this side effect, the man will need to use special traction equipment on the penis every day for 6 months.
penis enlargement
But after a while, doctors noticed that fatty tissue began to be absorbed in some places and, as a result, the penis seemed bulging.After this, they began to perform another operation, in which transplanted tissue from a genetically different organism is implanted in the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal states that after the operation there are no side effects, as in the previous case.The result is really successful and lasts more than a year.But, unfortunately, no one can 100% guarantee that the donor tissue will behave as it should after transplant.
In addition to these two common methods, there are others.For example, if a patient is very overweight, the size of the penis can be visually increased using liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn about penis enlargement methods?
Furthermore, if a man tries to change the size of his penis with these means and does not get the desired result, he may become depressed, which may even cause psychogenic erectile dysfunction as a result.
And this problem will have to be eliminated with the help of medications.Furthermore, lack of self-confidence can trigger premature ejaculation, which will also negatively affect the quality of your sex life.
You can really increase the length or width of your penis only through surgery.Any other method, at best, will not give any results;In the worst case, they can even hurt you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement.
It is generally accepted that the manhood must be of exceptional size.Well, let's say, not the kind that gets into a boot, but still.Many men become self-conscious about the small size of their main organ and begin to look for different ways to enlarge it;Fortunately, there are many offers on the Internet.However, many of them will not help, but rather harm.
Do I need to stretch?
We have analyzed the most popular methods offered today to enlarge the penis.Separate, as they say, the wheat from the chaff.
It is very tempting to be able to lengthen the penis using a certain simulator called an extender.It is promised to mechanically stretch the organ by 4 to 5 cm and even increase its volume by 1.5 cm.
They also reduce their curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1 to 2 cm in a few months), they all note severe pain when using the device, which, by the way, must be used every day.It's an inconvenience.Also, the extender doesn't help everyone.If the elasticity of the tunica albuginea of the penis is reduced, stretching it is useless.
Factors that influence penis length:
- inheritance
- characteristics of growth and development
- hormonal status
- disorders of intrauterine development
To rub or not to rub
An even more dubious way to enlarge the penis is to rub magic creams and gels on it, which are sold in large quantities.
If you believe the advertising, thanks to pectins and tannins, in just a week you can bring the male organ to a gigantic size.Meanwhile, doctors say penis enlargement creams are nothing more than a "scam."
After all, if those drugs could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be available for free sale.In the best case, the cream will not do any harm.
But introducing gels, pastes, and Vaseline oil under the skin of the penis has dangerous consequences, including loss of penile skin and even the ability to have an erection.These patients must undergo surgery to save the penis and restore its functions.
But a vacuum pump that creates pressure, which supposedly leads to enlargement (another common method on the Internet), can easily contribute to ruptured blood vessels.Furthermore, experts recognized that the method was absolutely ineffective.The massages offered by some artisans or physical exercises will not be very useful either.How to enlarge your penis
A man whose genitals are significantly smaller than average will not solve his problems by smearing cream on his genitals or hanging weights over his genitals.You should seek medical help.
Today, doctors call the only truly effective method of solving such an intimate problem a surgical operation, which will really help to enlarge the organ up to 5 cm.It has indications and contraindications.Furthermore, it is not always necessary to enlarge the organ.
The average size of a penis at rest is about 9 cm, in an erect position, about 15. These are statistics, not an ideal to strive for.
How to increase penis thickness (all methods)
The possibility of enlarging the penis has always worried men.Research shows that approximately 30 to 40% of men are dissatisfied with their penis size.And the artificially created myth that the larger the penis size, the better, leads to the fact that more and more people are dissatisfied.In this regard, medicine does not stand still and is constantly developing in the direction of methods and devices to increase not only the length, but also the girth of the penis.
Basic techniques
Today there are several techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for use at home.So, among the main techniques it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medicinal method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercises.
One of the simplest methods to enlarge the penis, according to men.The most important thing is that the method has no side effects for the male body and does not require financial costs for auxiliary devices.It can increase your penis in length and girth.For this, several exercises are used.
It is important to understand that technically an increase in length involves a stretching of the tissues of the corpora cavernosa, and their expansion can provide thickness.If it is not difficult to manually cause stretching of the tissues of the genital organ in men, then for expansion a necessary condition is maintaining the erection for a certain time.And this increases the risk of injury.
Exercises to increase the thickness of the penis are more effective when it is erect.You should start training with low intensity loads, then you can gradually increase the intensity and complicate the exercises.Don't forget that it is necessary to warm up the tissues before starting to train.
This can be done more quickly with hot water and a washcloth.The next important point is to have plenty of lubrication;You can use any lubricating gel.When performing the exercise “dry” and without prewarming the tissues, there is a high risk of injury to the penile tissues.
After preparation, start the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull on the glans area with the other.
- Continue pulling for a minute, then release the pressure, and then repeat all over again.
There is another exercise option to increase penis thickness at home.The preparatory stage is similar, that is, do not forget about warming up and lubrication.Then grab the penis by the glans area and begin to gradually stretch and compress it.At the moment of maximum tension it is advisable to stop for a few seconds.
After exercising, it is recommended to perform a relaxing massage, which helps restore blood circulation.The disadvantage is the length of the process.
This method helps not only to increase the length and girth of the penis, but also to eliminate impotence.A vacuum pump for men is a cylinder with a pump.The penis is placed in this container and the pump gradually pumps air out of the cylinder.As a result, it is possible to achieve significant penis enlargement in a short time.
Extenders are less popular than vacuum pumps.Its use is not recommended in men with anatomical abnormalities in the structure of the organs of the genitourinary system.The advantage is painlessness, effectiveness and the absence of side effects.
The extender allows you to regulate the tension and stretching of the penis.In the future, to achieve better results, you can also use special rods.
It is believed that the result is observed within a month from the start of its use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the result obtained lasts a long time.
This method has a limited range of applications.It is usually used in adolescence, when the male genital organs are in the final stage of formation.Often the reason for the use of hormonal drugs is a dysfunction of the endocrine glands or genetic abnormalities of development.
Surgical intervention.
This is the most difficult and expensive way to increase penis girth.But the results of such intervention, as a rule, last for a long time.Currently a method is used that involves the introduction of adipose tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time, this area of adipose tissue will be absorbed until it disappears completely.
Today, there are several options for methods to increase the thickness and length of the penis.
Each man can choose the most suitable method for him, from massage exercises at home to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
The penis refers to the external genitalia of a man and is an important part of the body's urinary and reproductive systems.The male penis has a base or root, which is located in the lower pelvis, a body and a head, covered by the foreskin.Inside the penis, in its trunk, there are two corpora cavernosa, in its lateral parts, and in the center there is a corpus spongiosum and the urethra, which also serves for ejaculation.During erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in its cavity.The filling with blood causes an increase in the size of the unexcited penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
normal penis size
The size of a man's penis varies significantly and depends on individual factors such as genetics, race, and intrauterine development.In urological practice, it is believed that the normal or physiological length of the penis is in the range of 10 to 17 cm.
In a non-aroused state, the length of the penis is 7 to 10 cm.An important parameter is the circumference of the penis;Normally its thickness ranges between 3 and 4.5 cm.The upper limit is believed to be very arbitrary and penis sizes greater than 17 cm are not considered pathological.
The largest penis described by doctors is 32 cm and has a girth of up to 15 cm, but this is an exception to the rule and is extremely rare.In a mature man, penis size also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscles of the penis contract and compress;The size can decrease significantly and this is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
When the ambient temperature increases, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to the increased blood supply.
It is worth noting that penis reduction can occur during stressful situations, when a large amount of adrenaline, a hormone of the adrenal cortex, is released into the man's blood, which has very diverse effects, including the narrowing of almost all blood vessels in the body.Spasm of the vessels of the penis leads to their reduction.
Pathology of penis size and causes.
A small penis is considered small if its length is less than 10 cm when erect.Sizes less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional sphere of a man's life.
Men with small penises often wonder why a small penis is dangerous.Small male penis size (less than 8 cm) may be a sign of deep neuroendocrine disorders in the body.
In most cases, slower penis growth occurs due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important between the ages of 12 and 16, when active maturation of all organs and systems of a teenager occurs.In some cases, penis size may decrease in adulthood due to inflammatory diseases of the external genitalia.Thus, with Peyronie's disease, connective tissue plaques form in the area of the shaft of the penis.Over time, the plaque causes deformation of the penis and its curvature, so its length may also decrease.
Penis size measurement
There is a certain method of measuring the penis, by which you can obtain reliable data on the size of the male genitalia.In no case should the length of the penis be measured with a ruler;Such data will not be reliable and may lead to false conclusions.Length is measured in an upright position, with the penis erect, parallel to the ground.
The measurement is taken along the top surface of the penis from the base in the area where the shaft of the penis joins the pubis, to the end of the head of the penis.The measurement is carried out using a flexible measuring tape, which is placed along the upper surface of the penis;Measurement along its underside is considered incorrect.
The length measured in a sitting or crouching position is also considered incorrect.Penile girth size is also measured when the penis is erect.Three circumferences are measured with a tape: in the area of the crown of the head of the penis, in the middle of the shaft and at its base, then the arithmetic average is calculated - this is the circumference of the penis.
The influence of a small penis on sexual life and childbirth.
A man may ask questions like what to do if his penis has become smaller?First you must understand that the size of the penis depends on age and psychological state.And for most women, a penis size of 10 cm or more is satisfactory.
There is no need to worry if your penis changes size slightly;Size variability within one and a half centimeters is normal.It is important to know that a penis from 8.5 cm, despite its small size, is capable of not only satisfying a woman, but also carrying out the conception process.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely correct.On the contrary, a large penis size can cause discomfort during sexual intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
They are pathological and require correction and plastic surgery, since they can cause not only psychological stress in a man, but also infertility.
Small penis in a boy.
What to do if your son has a small penis?It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty, and it is almost impossible to predict its size in the future.
It is worth thinking about penis size after 14 years;Usually, the pathology associated with small penis size in a boy is hormonal in nature, and this condition is diagnosed during preventive examinations carried out by a urologist.
Treatment tactics
A small penis in adolescence lends itself to drug therapy;To do this, a specialist urologist determines the level of testosterone in the child's blood and performs a hormonal correction for greater physiological maturation of the child.
In cases where the size of the penis is already small in adulthood, surgical intervention is used to adjust the size.
Surgery of the external male genitalia carries a small risk of developing intra- and postoperative complications, but with modern equipment and the use of specialized equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the sling ligament, which attaches the corpus spongiosum to the lower edge of the pubic bone, is crossed.This operation is called ligomentotomy and allows the penis to be lengthened by between 2 and 3 cm thanks to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum devices, special penis enlargement devices and ointments, are ineffective and may even be harmful to health.The best solution would be to consult a specialist about this.Take care of your body and stay healthy!
Conclusion
A thick and long penis is always a source of pride for young men and admiration for women. But, unfortunately, nature does not reward everyone with such a member.For many it has a small diameter.
Guys whose penis girth is below average should not despair.If you wish, you can increase its width at home.
All you need to do is follow all the above recommendations, as well as massage the organ or put on and use an extender, vacuum pump or erection ring for a while.
However, men who decide to increase the thickness of their penis should understand that the desired effect will not appear immediately, but only after several months.